SUP is not only good for your health
Paddle across lakes hemmed by mountains and find your inner balance
Some have chosen stand-up paddling (SUP) for the sense of freedom it offers, others maintain that skimming across a lake’s surface on a board is like walking on water. One thing is certain, stand up paddling is an activity that benefits both your body and soul. Keeping your balance on the board stimulates your quads, gluteal and abdominal muscles, whereas the act of paddling invigorates your triceps, biceps and shoulders.
The ideal approach to SUP is to find the right spot, as your surroundings also matter! That’s why mountain lakes, with their numerous little beaches, inlets and surrounding woodlands, provide such a sense of peace and well-being. Trentino of course has nearly 300 lakes, all beautiful, but we’ve selected the best for this sport.