Nordic walking on Monte Bondone, parks in the city and surrounding area
Enjoy a full experience on Monte Bondone and in the city with Nordic Walking.From April to November ...
Enjoy a full experience on Monte Bondone and in the city with Nordic Walking.
From April to November 2024 you will have the opportunity to explore Monte Bondone with sticks, thus experiencing the mountain in an alternative way but enjoying its beauties. With instructor Betty Nicolussi, qualified as a Nordic Walking and Fitwalking National Technician, Alpine Ski Teacher and Trainer, Fisdir National Technician and CIP National Technician, walking will teach you the best technique to share the benefits of Nordic walking in the midst of nature and with movement. You will start by participating in the theoretical lessons in the grassy field, to learn the technique and then you will start with the actual walks.
Nordic Walking is an activity suitable for everyone, below are its benefits:
- Improves psychophysical balance
- Improves posture and self-esteem
- Enhances creativity and resilience
- Leads to a complete state of well-being
Required Equipment
- Nordic Walking Poles: Designed specifically for this activity, with ergonomic handles and straps that allow a secure grip.
- Trekking shoes: Sturdy shoes with a good grip, suitable for mountainous terrain.
- Proper Clothing: Lightweight, breathable layers that can be easily added or removed based on weather conditions.
Important information
- Booking required the day before the expected date
- If you bring 10 friends (including yourself) you will get the entire course for free
- Collective and individual lessons
Meet up 15 minutes before the start of the activity at the Scuola Italiana Sci Monte Bondone in Vason.
