Unwind and relax in the Val di Fiemme and Val di Cembra

Feel good amid the lush green of the Dolomites and Lagorai mountains

The Val di Fiemme and Val di Cembra merge into each other, and both are crossed by the Avisio stream, which lends each of them their own unique landscape. The Val di Cembra is deep and narrow, while the Val di Fiemme is open and sunny.

Both valleys boast a generous abundance of nature, such as that found within the Paneveggio Natural Park, or Latemar and Lagorai. Here, paths wend their way through silent woods, traverse terraced vineyards and are immersed in nature – a place to breathe, unwind and rejuvenate body and mind.

It’s the ideal place to enjoy a slow-paced experience: the ones that gladden your heart. We’ve assembled 5 recommendations – just a small ‘taster’ of the wealth of activities you can enjoy in the Val di Fiemme and Val di Cembra this summer.

#1

Towards the Potzmauer mountain hut with a mountain guide

The path leading to the Potzmauer hut is very easy, albeit uphill. It traverses forests of silver fir, spruce and Scots pine to emerge into the grass-filled bowl where hut is situation. When you reach it, the hut is a perfect location for a hearty lunch with traditional dishes and stays of one or more nights in one of its rooms.

#2

Along the Dürer Trail

The Val di Cembra forms the backdrop for a part of the historical trail called the Dürerweg, which follows Albrecht Dürer’s famed "journey to Italy” and reaches the rare geological phenomenon called the Pyramids of Segonzano. The origins of these earth pyramids – some up to 20 metres high – date to about 20 thousand years ago and their extraordinary natural beauty can easily be admired.

#3

In the forest of violins

In the so-called ‘forest of violins’, where Stradivarius used to select spruce trees to make his violins, you can follow the Marciò nature trail. This easy walk crosses a spectacular suspension bridge and leads up to a deer wildlife area, where you can observe them in their natural habitat.

#4

Ascent to the Bombasel lakes with a mountain guide

On this hike, you’ll discover the Lagorai mountains as you ascend to the crystal-clear, emerald-green Bombasel lakes. This easy, panoramic hike passes through different landscapes: grassy slopes, paths, easy mule tracks made with large stones, finally reaching the beautiful lakes set amid dark rocks.

#5

Art at high altitude

In Pampeago you can visit Respirart, the world’s highest art park, travelling on the first and only "Seminovia"(The "Agnello"chairlift). After ascending through a forest and reaching pastures, you throw the alfalfa seeds from the Seminovia, which you’ll be given before you start. The alfalfa grass feeds the earth, bees, goats and cows. Then descend the path, amid wonderful works of art by artists inspired by nature and the local area.

#6

Hike to lake Santo with an alpaca

A hike immersed in the beauty of the Val di Cembra to lake Santo is in itself an experience worth trying. But here we suggest doing it in the company of alpacas: an activity that can be enjoyed by all thanks to the slow, steady pace of these animals and the trail’s minimal ascent.

#7

At the Cascata di Cavalese Waterfall

The Cavalese Waterfall is one of the wonders of the Val di Fiemme. Even the route to reach it is enchanting: little lodges and pastures with cheerful cows, until you arrive at the woods, which open onto a 20 metre drop of gushing water. 

#8

Tasting in Val di Cembra

In Val di Cembra, where the terraced vineyards shape the landscape, the wineries and distilleries will help you to discover products of fantastic quality, such as Müller Thurgau, Trentodoc and Grappa Trentina. Guided tours and tasting sessions in these establishments will be your access to a world of delights.

#9

With bare feet in the cool water

Nature is so healthy, and with the addition of some little activities, you can reach total wellbeing. Take for example a pool of cool, fresh water, in the woods, and you have a Kneipp path. Good for your feet, and your mind. Have you ever tried it?

#10

In the valley of picnics

A meadow and a basket of goodies: speck, a piece of Caprino di Cavalese goat cheese and a beer, maybe from the Birrificio di Fiemme Brewery. It doesn't take much to be happy! Here you can find a list of the picnic areas in Val di Fiemme, with benches, wooden tables and even barbecue stations.  

Published on 22/05/2024