Yoku the well-being in and from the forest
Shinrin Yoku, an ancient practice originated in Japan, better known as Forest Bathing or Forest Bathing. ...
Shinrin Yoku, an ancient practice originated in Japan, better known as Forest Bathing or Forest Bathing. Four gatherings of “wild” practices in nature to take the time to create relationships with the natural environment and look around us differently. Finding an inner balance that makes us feel at home in the forest and experience nature not only as a source of well-being but as a true extension of our bodies. Seeking a deep connection of respect through the full activation of our senses.